Although we live in Texas
where the changing of seasons is not as noticable as in other parts
of the world, there's still an energetic shift that happens. We don’t
often realize the significance of the transformation it represents
and the energy that can be derived from it. It's a time of
stillness…a time to rest, rejuvenate and settle in, which is not to
be confused with settling for,
but rather, to be recognized as a nurturing, healing time and an
opportunity for transformation within.
Before the onset of the
holiday rush and excitement, yet close enough to the end of year to
reflect on what has been, this time allows us the opportunity to
prepare and set our intentions for what’s to come. It is a time of
transition, just as nature transitions to make room for new growth,
this is an opportunity to explore deeply, uproot and release the
energy of what no longer serves us and gather new awareness and
revised energy to live more fully present and awake in our True Self.
One of my favorite
practices to do this time of year is A Life in
Balance™:
an 8-week process with step-by-step tools to clear negative energy,
re-set goals and intentions and create healthy balance in every area
of life...mental, emotional, physical, spiritual, relational,
financial, vocational, and environmental. It takes a minimum of 8
weeks to complete, which means we're shedding and shifting right up
to the end of the year, prepared to step into the new year with
renewed energy and balance. And the best news is, the entire course
is now downloadable and packed with goodies you can use at your own
pace, with 1-1 coaching (with yours truly!) along the way.
As Fall begins to work
it's magic, I hope you'll let it work for you
in releasing the old, allowing the new, and
kicking off the coming year in balance. Visit us at
www.thecenterforwellbeing.com
to register and let's get started!
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